Hormone-Mood Connection: Herbs for Emotional Balance
The Hormone–Mood Connection: Can Herbs Influence Emotional Balance Naturally? Mood is often described as psychological, but its roots are deeply biological. Emotions are shaped not only by experiences and thoughts, but also by hormonal signaling, neurotransmitter balance, and nervous system regulation. Hormones such as estrogen, progesterone, cortisol, and serotonin interact continuously with the brain. When
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