Tongkat Ali vs Butea Superba: Which One Fits You?
Tongkat Ali and Butea superba compared: origin, key compounds, what human studies show, side effects, and whether you can take both.
What research says about how long Butea superba takes to work, whether it raises testosterone, and why rat results should not be read as human results.
No study has shown how fast Butea superba works. The one randomized human trial we found ran three months and found improvement on part of an erectile function questionnaire, but no change in testosterone. We found no published timing data for the first weeks, or for gels. Any promise of fast results goes beyond the research.
In plain terms, nobody can tell you the day it starts to work, because the studies were not built to show that. Below is what was measured and when, followed by the testosterone question, where most of the evidence comes from rats and points in different directions.
Here is what the research can and cannot say about timing, for capsules or powder taken by mouth and for a gel applied to the skin.
| Timepoint | Capsules or powder taken by mouth | Gel applied to the skin |
|---|---|---|
| 1 to 2 hours before sex | Tested once, in a 1-week open-label study whose product was probably blended with a PDE5-inhibitor drug. The results could not be repeated, so there is no reliable timing here. | No published data found. |
| Week 1 | No reliable human data. The only 1-week study is the one above. | No published data found. |
| Weeks 2 to 8 | No human results found for these timepoints. | A company patent filing describes a 1-month gel test in 63 men. Independent results were not found. |
| Month 3 | In the one randomized, double-blind, placebo-controlled trial (39 men enrolled, 8 dropped out), scores improved on parts of a 5-question erectile function questionnaire. Testosterone did not change. | Not studied beyond the patent test. |
| After 3 months | No long-term human data found. | No published data found. |
A few notes on the table. The 1-week study is the only one that tested taking Butea superba shortly before sex. Its authors concluded that the first batch was most likely blended with a PDE5 inhibitor, which the supplier later confirmed, according to the published paper. So any fast effect seen there says little about the herb itself.
The three-month trial is the only randomized one, according to a 2023 review in Frontiers in Pharmacology. We could not find results reported for earlier points, so we cannot say whether anyone noticed a change at week 2 or week 6. For the gel, a US patent filing describes a one-month test in which 63 men applied either a Butea superba gel or a placebo gel twice a day. A patent is a company document, so treat it as a description of what was tested, not as proof of how fast a gel works.
Butea superba is often described as a testosterone herb, so it is fair to ask. The research does not give a simple yes. Every row below says whether the study was in people or animals, because the two should not be mixed up.
| Year | Humans or animals | What was found | Link |
|---|---|---|---|
| 2003 | Humans: men aged 30 to 70 with erectile dysfunction, 39 enrolled and 8 dropped out. Randomized, double-blind, placebo-controlled, 3 months. | No change in testosterone. Scores improved on parts of an erectile function questionnaire. | Frontiers in Pharmacology review, 2023 |
| 2008 | Animals: male rats given the tuber powder by mouth for 90 days, at up to 200 mg per kg per day. | Testosterone fell in a dose-dependent way at 150 and 200 mg per kg per day. LH did not change significantly. At 150 mg per kg, spleen weight and the blood enzymes ALP and AST rose. | Maturitas abstract |
| 2010 | Animals: young male rats, 10 per group, treated for 30 days at up to 250 mg per kg per day. | No change in testosterone, LH or FSH in normal rats. Seminal vesicle weight rose only at the top dose. In castrated rats, the two higher doses lowered the raised LH. | Braz J Med Biol Res abstract |
| 2021 | Animals: aged male rats given an extract at 200 mg per kg per day for 2 weeks. | Serum testosterone was higher than in the control group. | Evidence-Based Complementary and Alternative Medicine, Wiley |
Links: 2003 trial, as described in the 2023 review; 2008 rat study; 2010 rat study; 2021 rat study.
The honest summary is this. In people, the one randomized trial found no change in testosterone. In rats, testosterone went down, stayed the same, or went up, depending on whether the animals got raw tuber powder or an extract, how much they got, and for how long. That spread is a sign the picture is unsettled, not a sign the herb raises testosterone.
A result in a rat is not a result in a man. Animal studies can suggest what to look for in people, but they cannot tell you what a capsule will do for you.
For a wider look at the hormone research, see our review of Butea superba and androgen research.
St.Herb offers Stherb Butea Superba Capsules and Stherb Butea Gel. Each has its own label. Follow the product label or ask your doctor, and do not expect a faster result from taking more.
There is no established answer. The one randomized human trial we found ran for three months, and we found no results reported for earlier points. No timing data exists for gels beyond a company patent filing. Any promise of results in days goes beyond the research.
In the one randomized human trial, testosterone did not change. In animals the results differ: lower in one rat study at high doses, unchanged in another, and higher in a third, depending on the form, dose and length of treatment. Rat results should not be read as human results.
Butea superba is a climbing plant in the legume family that grows in Thailand and other parts of Asia. It is known in Thai as red Kwao Krua, and its tuber has traditionally been used as a men’s vitality herb.
In lab work, a 2023 review classes it among plants with PDE5-inhibitory activity, the same pathway that erectile dysfunction drugs act on. In people, one small trial reported improvement on part of an erectile function questionnaire. Beyond that, claimed benefits are not established.
Nobody knows. We found no study comparing them, and no independent timing data for the gel. Follow the label on whichever product you use, or ask your doctor.
For a broader overview of what the plant is traditionally used for, see Butea Superba Health Benefits for Men.
Explore the product this article talks about — crafted from research-backed Thai botanicals.