It is so normal for every woman to experience cramps during menstruation. Periods normally come with cramps, bloat, and let's not even talk about the cravings. However, if you have these issues after your periods, it could be a sign that you have an underlying condition. Here are possible causes for cramping after your period.
What does it mean to age gracefully? It means that as you get older, you should live your best life, being able to enjoy the physical and mental health you have. Just like a bottle of wine, you can get better with age, but only with the right care. Here are some useful tips to help you age gracefully from the inside out.
You probably have seen a healthy trend on social media about 7-day or even 30-day celery juice challenge. Many people are so hyped about this trend that it becomes viral all over the world. Drinking celery juice continuously is believed to give your body a healthy boost, but is it really good or just a hype? Let’s found out here.
